Well I have to say I only managed the single run last week, but it was a busy week! Anyway to make up for that I did over 7km today and nearly bit off more than I could chew....
You can see here....
http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=369396
note the very steep climb - that's not something I'm able to run up... 100m in a very short distance; but I kept moving. Some other more intelligent jogger was going down this hill as I was going up - she was a proper jogger as she had headphones on.... maybe I should get an ipod? Before you ask, of course it rained.... mind you - considering where I am intending to go I shouldn't be worried about the UK weather!
I'm going to hurt a bit tomorrow I fear, but I'm doing my stretching and I'll try and walk down to the coop a bit later. It seems to help. I shall post some pictures of my blisters later.... you know what they say - no pain no gain...
I'm a bit worried no one has sponsored me yet (apart from Mum - Thanks!) - so please don't hold off waiting for Christmas (cos you'll have no money then)! I'm obviously going to have to get a bit more creative in my money raising efforts.... I shall put my thinking hat on...
What's this all about?
I'm joining an expedition to sled over 200 kilometers across the wilds of the Arctic Circle in the depths of the Norwegian winter (January 2009). With possible temperatures down to as low as -30C and extreme conditions such as blizzards and high winds, it's going to be a huge challenge both mentally and physically - I think just trying to keep the sled upright and in a straight line will be a challenge in itself! Added to that there are very steep inclines to run and push the sled up, and with the fact we'll be working hard and travelling long hours - I think this is going to be tough; the huskies will expect me to be working as hard as they are. We'll be looking after the dogs ourselves for the week, each of us having our own team of 4-6 dogs and a sled to work with.
I'm going to have to get very fit, and yes... even give up smoking... so that's just another reason to sponsor me. I'll try and keep this blog up to date with progress and information about the trip.
I'm doing this for many reasons, but one of the main ones is to raise money for Amnesty International. I'm funding the costs of this all myself, so every penny you give will go to Amnesty International. If you'd like to donate(sponsor me) just click on the Donate button in the Justgiving widget on the right or you can go to www.justgiving.com/jonandthehuskies
Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Amnesty International UK Section Charitable Trust gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.
If you don't want to use Justgiving or just want to make a pledge, or just want to get in touch, then please email me at jonandthehuskies@googlemail.com
Thank you for considering sponsoring me... it'll really will make a difference, and it'll help keep me going slogging up hills (in the rain and cold I'm sure) trying to get fit in time...
I'm going to have to get very fit, and yes... even give up smoking... so that's just another reason to sponsor me. I'll try and keep this blog up to date with progress and information about the trip.
I'm doing this for many reasons, but one of the main ones is to raise money for Amnesty International. I'm funding the costs of this all myself, so every penny you give will go to Amnesty International. If you'd like to donate(sponsor me) just click on the Donate button in the Justgiving widget on the right or you can go to www.justgiving.com/jonandthehuskies
Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Amnesty International UK Section Charitable Trust gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.
If you don't want to use Justgiving or just want to make a pledge, or just want to get in touch, then please email me at jonandthehuskies@googlemail.com
Thank you for considering sponsoring me... it'll really will make a difference, and it'll help keep me going slogging up hills (in the rain and cold I'm sure) trying to get fit in time...
Monday, August 18, 2008
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